Asian Massage
Types Of Asian Massage
Magnificent massage techniques have been developed in India
and the Far East over centuries. Asian massage is still very
popular both for relaxation and as therapy around the globe.
Thai Massage
Originated from India, Thai massage combines guided stretching
and Meridian pressure techniques with Pranayama breathing.
It was introduced to Thailand by Dr Shivago K., in Buddah’s
time about 2500 years ago. Pranayama breathing technique is
primarily used for cleansing the body and strengthening the
nervous system. Pranayama breathing helps to boost the immune
system, focusing, concentration, and better in oxidation of
the blood. Massage can be done on a mat or firm mattress on
the floor. During the course of massage, the recipient is
made to practice yoga-like positions. Therefore in the end,
most recipients discover Thai massage very relaxing and refreshing.
Shiatsu Massage
Shiatsu is derived from the Japanese words shi, meaning finger,
and atsu, meaning pressure. Shiatsu is another type of Asian
massage developed in the Far East, which is known as originated
from Japan to most people. It combines thumb pressure, palms,
and fingers, and works along the energy meridians in the body
with the same meridians as acupressure. Shiatsu massage is
believed to help rebalancing of bone system, improvement in
circulatory function, enhanced balance of the nervous system
as well as greater flexibility of skin and muscle.
Chinese Tui Na massage
Tui na is a type of Chinese manipulative therapy invented
more than 5000 years ago. This Asian massage makes use of
a combination of acupuncture, Chinese herbalism and other
health therapies. The essence of this massage depends on the
pressure to the body at certain key points. It uses of a series
of pressing, tapping, and kneading with the therapist’s
palms, fingertips, knuckles or certain implements that are
believed to remove blockages along the meridians of the body.
The benefit about is stimulating the flow of qi, which is
a natural respiration of the body and blood to improve healing.
Tui na massage can treat both acute and chronic musculoskeletal
conditions, and certain non-musculoskeletal conditions. Compared
to the modern treatment, it is proven to have fewer side effects.
Javanese Massage
Javanese massage of Indonesia is another popular type of
Asian massage. It uses all parts of the therapist’s
hand, which includes knuckles, palms and fingers to knead
and massage the muscles. Massage oil is used in the whole
process. Javanese massage is known to relieve tension, lessens
back pain and aids in the healing of fractures. Although it
is the most painful type of Asian massage, it is very good
for your health.
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