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| Herbal Green Tea
What is Herbal Green Tea?
Green tea is thought to be one of the most popular herbal
supplements in the world. Herbal green tea offers many nutritional
benefits, including lowering cholesterol, weight, increasing
immune function, and improves the cardiovascular system. The
explanation for herbal green tea being so extraordinarily
beneficial lies in the fact that the green tea leaf is rich
in catechin polyphenols, including that of EGCG, which is
a powerful and incredibly useful antioxidant.
The EGCG which is found in herbal green tea, is good for
the heart and circulatory health and support of the body’s
natural resistance to cancer of the bladder, breast, colon,
esophagus, lung, pancreas, prostate, skin and stomach.
Why is Herbal Green Tea Good?
Studies have already been completed and conducted, and science
has proven to confirm the plentiful beneficial qualities which
herbal green tea can offer. In fact, the health benefits of
herbal green tea have been mainly trumpeted in the media lately,
majorly due to the increasing knowledge and understanding
of how nutritious and positive this tea can be to one’s
health.
Other than herbal tea, tea generally is incredibly good for
your health, as it is simply water plus phytochemicals including
caffeine, and very little else besides that, unless of course
you add sugar or another substance to it before drinking.
Green tea contains about half the amount of caffeine which
is found in one regular cup of coffee, and this is what makes
green tea popular. Since they are dried leaves of a wide variety
of plants, which are then steeped in hot water as you would
with regular tea, however, the difference is, there is less
caffeine, and seemingly more phytochemicals.
In fact, both green and black tea are derived from the same
plant, yet black tea is fermented and also contains more caffeine,
and green tea leaves are not. Besides, green tea leaves are
rich in fluorine which can prevent dental decay by blocking
the enzyme which causes plaque formation.
Other than this, another important factor is that people
usually think that green tea cause less nervousness and anxiety
than black tea. This is why it is not hard to see why green
tea is so respected, its many beneficial nutrients and other
properties are all positive effects and it can be beneficial
to one’s health in more than several ways.
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