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Iced Green Tea

 

Quenching Your Thirst with Iced Green Tea

Iced green tea is one of the simplest beverages you can make, yet very healthy and a good choice for such a party, especially when everyone might be having lots of fatty foods and so on.

This type of drink is in fact very famous in Italy, and it is called the granite, or Italian water ice, which is a dessert consisting of shaved ice, sugar, and juice. Before green tea was discovered, they were using only black teas and oolongs, but today, there are many parties there which have this drink as their official drink, since many Italians are realizing the health benefits to be gained from tea nowadays.

Those sold in the supermarkets and departmental stores are simply industrialized version of this healthy drink. Most of them either contain too much sugar, or the green tea taste is merely artificial than having the original tea in it. To compromise with the healthy living lifestyle of today, most of these drink manufacturers have their own versions of diet green tea, which are sweetened with aspartame and ace-k.

On the other hand, there are still a few companies which make good iced green teas in bottled form. And they even come with extra flavorings which are very safe for ingestion. For instance, there is this green tea drink called the cinnamint green tea, or even the mint cinnamon ginger iced green tea, which can be easily found on the American Institute for Cancer Research website. This iced green tea drink makes an excellent alternative to soda, which has so many calories and no nutritional value.

Basically this iced green tea is a very simple drink where you can make yourself in your home, just as long as you use the correct ratio of green tea to all other ingredients such as cinnamon and coloring. Other than being cooling drink, as tea naturally is, it also helps to supply protective antioxidants and vitamins.

 


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