Now that we know obesity can lead to a series of problems, but, how do you know you are at risk of obesity? What are the symptoms that hint us the dangers?

1. When you have excessive body fat, it will cause you breathing difficulty due to the fact that the body fat and abdominal contents push against the lungs.

2. People who are obese often feel tired easily. Fatigue might prevent them from living an active life.

3. Obesity often causes low back pain since it places stress on bones and muscles.